ABOUT ME
I’m CJ—a Minnesota Massage Therapist Helping You Heal from the Inside Out
This isn’t just massage. This is where your story gets to feel a little lighter.
If you’ve found your way here, chances are something in your body is asking for attention. Maybe it’s physical pain. Maybe it’s emotional exhaustion. Maybe it’s just the quiet whisper that you finally need to take care of you.
Whatever brought you to this page, I want you to know—you’re in the right place.
At Massage by CJ, I create space for you to reconnect with your body, release what’s weighing you down, and start feeling like yourself again. My work is always personalized and never rushed. No cookie-cutter routines. Just time for deep, intuitive healing based on what you need most.
I found healing young—and it changed the course of my life
When I was just 18 months old, I was hit by a car. At the time, doctors said I was fine—but as I grew older, I started experiencing intense pain down my legs. For years, no one could explain it. Until one chiropractor noticed something off. He discovered my hip had grown with a twist from the accident, pulling on my spine and compressing nerves. One adjustment gave me relief I’ll never forget.
That experience didn’t just ease my pain—it ignited a lifelong desire to understand the human body and help others find the same kind of relief.
I’ve spent the last 20+ years helping people feel whole again
I went on to earn my Bachelor’s degree in Health Education, followed by certifications in massage therapy, reflexology, hot stone therapy, cupping, cranial sacral work, myofascial release, and more. I’ve worked in health clubs, chiropractic offices, luxury spas, and wellness centers throughout Minnesota.
And while I’ve loved each season of my career, I also saw the same pattern over and over again—clients being rushed through sessions, care feeling standardized instead of supportive. I knew I wanted to do things differently.
That’s why I opened Massage by CJ. Here, I focus on one thing: intentional, customized massage therapy that helps you heal, restore, and reconnect with yourself.
What you can expect in a session with me
When you book with me, you’re booking time—not a set modality. That gives us the freedom to respond to whatever your body is asking for on that day.
I’ll often combine techniques like Swedish massage, deep tissue work, cupping, trigger point therapy, reflexology, or cranial sacral—depending on what your body needs. I’ve been told I have a natural ability to find tension without much direction, and that’s something I take a lot of pride in.
Most of all, I want you to feel safe, seen, and supported. This is a space where you get to show up exactly as you are.
Because massage isn’t just physical—it’s personal
Over the years, I’ve come to see massage therapy as more than just bodywork. It’s emotional. It’s spiritual. It’s about the stories we carry in our muscles and the stress we don’t even realize we’ve been holding.
I believe the body is always speaking to us—and when we pause to listen, we create space for real healing.
A little more about me—beyond the massage table
I’m a wife, a mom, and someone who feels most at peace in nature. You’ll often find me walking the Dakota Trail, relaxing by the lake, or gathering with my family and friends.
I’ve lived in cities big and small—from Colorado Springs to Houston to the North Shore—and each place has given me a deeper appreciation for change, adaptability, and human connection.
I bring all of that into my work—because I know what it’s like to carry pain, and I know how powerful it is to finally feel cared for.
If your body is asking for care—you’re not alone
Whether you’re dealing with chronic tension, recovering from an injury, or just need space to breathe, I’m here to support you with over two decades of experience, an intuitive approach, and a whole lot of heart.
Explore my services or book your session today. I’d be honored to hold space for your healing.